Helping You Manage Your Unresolved Symptoms & Chronic Health Conditions With a Holistic Approach

 
 

A Personalized, Holistic Pathway

 
 

Sarah offers a gentle, methodical approach that considers your feelings, goals, concerns, health history, individual needs, & circumstances.

In order to help you begin the journey of managing your health, Sarah takes great care in listening to your concerns, goals & health experience. By evaluating where support is most needed in your body, she works to uncover the source of your problematic symptoms & offers targeted ways to help you manage your own health.

This is achieved this by creating a tailored plan, using a variety of resources such as lifestyle & nutrition recommendations along with your input & feelings as they are an incredibly valuable piece in the overall process.

No two plans are the same just as no two people are the same, Sarah honors & recognizes that each person is biologically unique & different life experiences shape a person’s health.

Creating Holistic Health Plans to manage unresolved symptoms & chronic health conditions is a craft Sarah has developed for well over a decade & helping people uncover the source of their health issues is her passion.

Sarah chooses to provide a partnership environment because she believes this is the best way to reach goals when looking to improve your health. She is here to walk beside you each step of the way.

Throughout the course of this partnership Sarah is consistently checking in with you, reassessing, & studying how recommendations are influencing your progress. You are not alone in this as Sarah is deeply involved in all aspects of your care because her main desire is your success in managing your overall health.

 
 

Nutrition with Intuition, & a gentle, methodical approach, that considers your individual needs.

 

How Can Personalized Nutrition Help You Manage Your Health?

Many factors affect how food nourishes your body, & they vary greatly from person to person because everyone is completely unique on a biological level & our individual life experiences influence our overall health.

One size fits all diets do not take into consideration factors unique to you, like stress levels, illnesses you’ve had, personality type, even the health of your mother is a huge factor.

There isn’t one diet that works for everyone across the board. What works & helps you manage your overall health is…

 

Join the Holistic Movement

Join the “Learn Your Body, Live Fully” Facebook group.

A growing fantastic community of people on a holistic journey.

Tired of Googling?

We can find so much information with little effort. However, with infinite information comes infinite misinformation.

Searching a symptom or health condition produces millions of results & conflicting information. This can be confusing, overwhelming & anxiety inducing.

How do you know what to believe? Or what applies to you? Which direction should you go?

 

About Sarah Steward

Sarah Steward, R.H.N. offers 100% virtual services & programs globally that will help you manage all aspects of your health, holistically.

Her careful & delicate ability to listen allows her to craft thoughtful, well-designed, easy to follow recommendations, so you can begin managing your health.

Through years of ongoing study & experience, her vital knowledge will help unveil the true nature of foods, nutrition & overall wellness.

1-on-1 Holistic Mapping Plans, Coaching Calls and Guided Video Programs will help you learn how to make healthy decisions based on your body's individual needs requirements.

Let’s keep in touch!

Join my Holistic Weekly Newsletter to get your weekly dose of Holistic tips, Recipes, News, and Lifestyle Resources geared towards empowering you to take back your health and learn your unique body’s needs.