Find a holistic pathway to overall well-being.
Find a holistic pathway to overall well-being.
A Unique Path to Manage Your Health
Nutrition with Intuition, and a gentle, methodical approach, that considers your individual needs and circumstances.
With an opportunity to voice your goals and concerns, a tailored plan will help lead you to optimal wellness, whatever that looks like for you individually, so you can manage your health, holistically.
The foods we eat dictate the way we feel.
There is only one you! Many factors go into how food provides for your body. These kinds of factors vary greatly from person to person. Experiencing ongoing digestive issues or a health condition, to the health of your mother, living or working in a stressful environment, all are factors that can impact how well your body uses what you eat. This is why individualized attention is so important. One size fits all trends do not take into consideration unique factors that make you, YOU.
Join the holistic movement.
Join the “Learn Your Body, Live Fully” Facebook group.
A growing fantastic community of people on a holistic journey.
Tired of googling?
We can find so much information with little effort. However, with infinite information comes infinite misinformation.
Searching a symptom or health condition produces millions of results and conflicting information. This can be confusing, overwhelming and even anxiety inducing.
How do you what to believe? How do you know what applies to you? Which direction should you go?
About Sarah Steward
Sarah Steward, R.H.N. offers 100% virtual services and programs globally that will help you manage all aspects of your health, holistically.
Her careful and delicate ability to listen allows her to craft thoughtful, well-designed, easy to follow recommendations, so you can begin managing your health.
Through years of ongoing study and experience, her vital knowledge will help unveil the true nature of foods, nutrition and overall wellness.
1-on-1 Holistic Mapping Plans, Coaching Calls and Guided Video Programs will help you learn how to make healthy decisions based on your body's individual needs and requirements.
Let’s keep in touch!
Join my Holistic Weekly Newsletter to get your weekly dose of Holistic tips, Recipes, News and Lifestyle Resources geared towards empowering you to take back your health and learn your body. Ditch one size fits all trends and learn what’s best for you.