Episode Three ~ Emotional Connections to Sickness?
Sarah briefly discusses the concept of emotional connections to symptoms and shares the most common areas of the body she sees this show up. She provides 3 easy ways you can begin to manage your emotions if you feel like this is affecting you.
The goal of this podcast is to provide you with beneficial information to help you improve your health, delivered in about 10 minutes that can be easily understood and implemented. Health related subject matter will be discussed from a holistic perspective. Resources, information and when relevant, methods of management will be shared. While primarily a solo show, guest speakers will join occasionally.
Sarah Steward, the host of Learn your Body is a Holistic Nutritionist, Holistic Health Practitioner and owner of a small business, The Nutrition Steward.
Sarah helps people learn their body’s unique needs with a holistic approach by providing support, guidance, as well as personalized lifestyle and nutrition recommendations. Sarah pursued a career in Holistic Health after witnessing and experiencing how much falls through the cracks in mainstream healthcare
Connect with me!
Instagram @thenutritionsteward
Facebook @charlotteholisticnutrition
Email : Sarah@nutritionsteward.com
Services:
Schedule a Complimentary, Confidential, Low Pressure Clarity Call https://calendly.com/thenutritionsteward/claritycall?month=2022-02
Did you enjoy this podcast? Please consider leaving a review, this lets me know what content is most beneficial :)
SOURCES:
https://www.nlm.nih.gov/exhibition/emotions-and-disease/index.html#homesummary
https://www.ifm.org/news-insights/understanding-psychoemotional-roots-immune-disease/
https://pubmed.ncbi.nlm.nih.gov/31343581/
BOOKS:
You Can Heal Your Life - Louise Hay
Nutritional Symptomatology - Danielle Perrault
Disclaimer: I am not a medical professional. I do not claim to cure, treat or diagnose any condition. This podcast is informational & should not replace medical intervention nor the advice of a professional. Information shared in this podcast should not be used as a substitute for medical intervention or professional help. In no way does listening or interacting with this podcast establish a client practitioner relationship. Observations mentioned are part of my own personal health journey and related to my work, within my scope of practice as a Holistic Nutritionist & Holistic Health Practitioner. Content is shared for informational purposes only.