Sarah Steward Sarah Steward

When the New Year Energy Fades, Awakening Occurs 

You have your own journey that is unfolding only for you, in a time frame created for you and you can’t rush it or slow it down, well, I mean you can, but you will notice ( sadly sometimes years later) the pace didn’t honor your circumstances.

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Sarah Steward Sarah Steward

September Reflections

At this point you may find yourself taking inventory of what came to pass, what you accomplished, what you didn’t accomplish, what you wanted, what you didn’t want, what you have & what you lack.

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Sarah Steward Sarah Steward

What’s Therapeutic for You?

What’s therapeutic for me, your significant other, friend, family member may not be therapeutic for you & that is okay. What the world or influencers or highly esteemed individuals propose as “therapeutic” may

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Sarah Steward Sarah Steward

New Year New You?

It’s that time, the last week of the year, a week full of emotions, optimism, heaviness, let downs, reflection & busyness. It’s an interesting period, energy & feelings swirling.

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